2 hour run today starting at 4 o'clock. I ran a little more than 14 miles. And it actually felt pretty good for the most part. I did make the mistake of stopping at a building at Tech to get some cold water from a fountain and re-fill my bottle and when I got started running again the legs weren't quite the same as before.
Still 2 hours is 2 freakin hours. It's a long time to be on your own two feet and running and I am proud of myself.
Been out touch for a while bro, but it looks like you're getting it done, even through some of the hiccups in your daily life.
ReplyDeleteI got a whole series of running races coming up and one more duathlon so I'm still in full swing here.
Keep up the good work homie.
Thanks bro, it's good to hear from you again! Keep working hard and I look forward to hearing about those results!
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