Day 122: 8/14/2010

It felt great to not have an alarm set this morning I can't lie. I made it to the pool by 1:20 in the afternoon and swam a 5000. I felt I needed a good long swim since I can't do much in the mornings before school. So I picked a workout from my waterproof workout book and went to town. I even freaked the lifeguards out a little I swam so long. I guess their not used to that around here.Swim time was 1:35.

Next workout was an hour and a half ride with 1/3 of that tempo. It was super hot out! 100 degrees when I left and 100 degrees when I got back at 6:30!

Big day tomorrow! Better start earlier than today.