Easy half hour run with a few race pace efforts and a 1500 swim at lunch with some race pace 100's.
I am now getting packed for Buffalo Springs and I am excited, nervous, anxious... Everything that makes racing fun! Tomorrow I will head out to Lubbock with my brother and good buddy, Robert. The race is on Sunday.
Last year I set my course PR and this year the plan is to do it again. I know I can do it, I know I am prepared and now I just need to execute.
Race updates can be seen on www.ironmanlive.com
Wish me luck and keep me in your prayers.
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