Ran with the track team after school for :45 then 6x200 @ mile pace. Wanted to swim after that but decided at the last minute to go meet the family at the park in the neighborhood. I also gave our dog, Kona (nice, huh) a bath and washed the yukon. That's my day!
Side note: Mike and I are making some plans for some epic training at Elephant Butte Lake in the near future, stay tuned.
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