Day 35: 5/19/2010

I was able to get up and out the door for an early morning workout today. I ran the golf course loop which has been a loop I've been doing for 16 years now. The loop is about 3.75 miles long and is usually accomplished under :30. Today however, was very blah and I limped home around :32 later. I walked a couple of times and finished discouraged.

After school and after some family time at the park I decided to get a better run in so I did the ditch bank loop which is 8 miles. It took some HTFU to get me out the door but I felt great and ran it in just barely over 1:00. Very similar to last week when I did it and was pretty excited about it.

So total for the day was 11.75 miles of running in 1:30.