Didn't do my first workout till around 7 this evening and just finished my 2nd workout 10 minutes after 11. Not what I prefer but I guess I got the work done.
I ran the ditch bank loop and finally after 3 tries I was able to finish it in under an hour. Time for the 8 mile course was 58 minutes and change. That was great considering I was tired and irritable before I left. (Sorry Linds) I relaxed for a bit then started riding the bike on the trainer and watched an hour and 5 minutes of Ironman... The movie, not the race, on Blu Ray.
So total for the day was 2:05 and that puts my hours for the week at 5. This is the point last week when my wheels sort of fell off for a couple of days. None of that this week.
after 11pm? Damn dude that's late. I'd be in bed ;)
ReplyDeleteHoly cow.. 11:00? That is hard core! Great job on your run... what are you shooting for now.. is there a :55 in your future?!
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