What a day... 3 workouts and 4 hours total. I'm hungry but actually feel pretty good right now. First workout was an hour run with the CC team this morning. Second workout was a 2 hour bike ride with :50 total (2 x :25) of tempo riding and I ended the day with a 3000 yard swim. The swim didn't feel good, probably because the water was pretty warm, but I was still swimming some good splits.
I was also able to eclipse my June training totals today by about 3.5 hours. If you remember, June had been my best month ever. Now July is. Things are going really well right now but I have school looming in the close distance like a dark thunderstorm ready to spoil the fun. Errr.
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