This blog will be updated throughout my Ironman journey. From the day I was selected in the lottery to the finish on Alii Drive.
Thursday, July 22, 2010
Day 99: 7/22/2010
Easy day today. Nothing very strenuous. I rode 1:30 in the morning with some intervals and I swam a 3000 this evening. I made it to over 10 hours for the week with todays effort.
Looking good bro!
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