I am still getting used to being tired, hungry and sore pretty much all of the time. Although I didn't feel fresh, I had a "bread and butter" training day. By that, I mean I just got in some training without any flare. I woke early and ran an hour with some strides at the end and I swam a 3000 at lunch. I wanted to finish training by the afternoon so we could all go to the lake for some fun in the sun! We met Mike and Danny with each of their respective families and we had a very good time boating, jet skiing, swimming and cooking out. We didn't leave the lake until around 10:30 PM so I know Wednesday morning was going to hurt.
No comments:
Post a Comment